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Index › Health & Hygiene › Heath & Nutrition
 

Heath & Nutrition

 
 

The Almighty Egg

Egg whites are the chosen protein source due to their zero fat content (yes, i said ZERO!) - Josh Stone
 

Sugar, America's Drug of Choice

Sugar is found in many of our foods today. How does excess consumption of sugar affect our health? W ... - Jane Oelke
 

Food Specific Elimination Diet for Chronic Disease: Introducing the Neopaleo Specific Diet

Food as a cause of the epidemic of chronic inflammatory and autoimmune disease in the ?civilized? wo ... - Dr. Scot Lewey
 

The Power of Antioxidants Times Three

Antioxidants play a key role in cleaning up the destruction caused by free radicals. They clean hous ... - Paula Rothstein
 

The Face of the Waters

The story of creation begins with water. Water is an essential nutrient in our diet, but many people ... - Jeremy Likness
 

Is YOUR Diet Schizophrenic?

Parade Magazine's 2005 "What America Eats" survey results indicate that Americans "talk skinny" but ... - Nancy Parker
 

Healthy Eating At Fast Food Places - Are You Kidding Me?

Is it possible to eat healthfully at a fast food restaurant? The big name chains, such as McDonald's ... - Mike Singh
 

Olive Oil -Not Just for Popeye

The helpful healing properties of olive oil have been realized for thousands of years. But it has on ... - John Rumberger, PhD, MD
 

Benefits of Seeds, Nuts, and Grains for Health

These are the most important and the most potent of all foods and contain all the important nutrient ... - Grata Young
 

Just What Is A Carbohydrate Anyway?

We've all heard of low carb diets such as the Atkins and South Beach Diet, but many people still do ... - Lee Dobbins
 

Cholesterol and Your Diet

What you eat has an effect on your total blood cholesterol. This article reveals some tips and hints ... - James Brunton
 

An Apple a Day, Does Keep the Doctor Away

Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lo ... - John Rumberger, PhD, MD
 

Why Have Healthy Nutrition?

An article discussing the benefits of having a healthy nutriton plan for your daily diet. - John Gibb
 

No Marigolds Yet Closed Are ... (Robert Herrick)

History, legends and myths about Calendula or Pot Marigold. How to grow calendula and how to use cal ... - Bruce Burnett
 

How "Make Believe" Are Your Foods?

The well-nourished American is a myth. Despite the high level of education and the abundance of avai ... - Judy Phillips
 
 

Grain Products' Buying Tips

Eating processed, prepared foods is expensive - even if they are meatless. Buy grains in bulk and se ... - Susan Carey
 

Nutrition and the Fats Myth

We consider that the real enemy is fat.Nope,there are two kinds of fats. - Abdul Matynne
 

Fitting into Your Genes

Find out how we are all different based on our various hereditary influences - Ryan Joseph
 

Guerilla Health Tactics: 5 Snappy Rules For a Healthier, Happier You

Your health matters. Having researched various aspects of health studies over the years, I discovere ... - Carson C. Day
 

Green Tea: An Effective Weight Loss Solution

Did you know that Green Tea is one of the most effective weight loss supplements that you can consum ... - Patricia Zelkovsky
 

The Real Connection Between Salt and Blood Pressure

Giving up salt in your diet need not be extreme when you try these helpful hints. - Charles Kassotis
 

The Benefits of Healthy Nutrition

The benefits of healthy nutrition are many. Find out what some of the advantages are to eating healt ... - John Gibb
 

1 Free and Simple Step to Boosting Your Energy

Power breathing is a breathing technique that invogorates your lymph system, giving you a boost in e ... - Ross Bridgeford
 

Eat More Veggies, Eat More Fruit, Get Healthy - Really?

Why should you eat more fruits and vegetables? - Herbert Dreyer
 

Easing the Symptoms of Rheumatoid Arthritis (RA) Naturally

Easing the symptoms of Rheumatoid arthritis (RA) naturally. - Stewart Hare
 

(Fitness) Health Thoughts, Living on the Health Minimum Wage?

Random thoughts taken from valuable sources, what many nutrition experts consider to be the most imp ... - Nick A. James
 

Do You Know What You Are Eating?

What is all the hooplah about Splenda and the National Sugar Association Lawsuit that the FTC is loo ... - D. S. Epperson
 

Can A Vegetarian Diet Constitute A Healthy And Balanced Diet?

Who is a vegetarian? - Ray Darken
 

Carbohydrates - If You Think Carbohydrates Are Bad For You Think Again

Carbohydrates are not bad for you, all you need to do is make sure you are eating the RIGHT carbohyd ... - Sacha Tarkovsky
 

Nutrition Secrets Never Before Revealed

Most people think that eating any food item constitutes nutrition for the body. Nothing could be fur ... - Rino Soriano
 
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